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You don’t need kale or a gym-bunny mentality to get in shape. If you agree that life is better with chocolate and you’re all about making a lean lifestyle work long term then you’re in the right place. You Rebelle you.
Weekly Workout: 3 Song HIIT Dance Cardio Routine

This week I’m sharing not one but THREE dance cardio routines that I put back to back...

Weekly Workout: 3 Song HIIT Dance Cardio Routine Health, womens fitness, Workouts
What To Expect In A Dance Or Dance Fitness Class

Dance class Dance cardio Dance fitness Barre Class Feeling confused If you're reading...

What To Expect In A Dance Or Dance Fitness Class Fitness Tips, womens fitness
Skinny BBQ Recipes We Love

If you’re like me and you’re trying to create healthy food for your family as well as...

Skinny BBQ Recipes We Love Food, Healthy food, Recipes
Weekly Workout: The 10 Minute Booty Burn

I’m thrilled to be introducing our new bi-weekly workouts, free mini-workouts you can...

Weekly Workout: The 10 Minute Booty Burn Health, womens fitness, Workouts
Working Out May Not Be The Best Idea For Rapid Weight Loss

Going to the gym isn’t always the best thing for weight loss “What” We hear you say...

Working Out May Not Be The Best Idea For Rapid Weight Loss Fitness Tips, Health, Lifestyle, Motivation
5 Simple Steps To A Dancer-Body

Ahhh the dancer body It’s always been the envy of women around the globe, after all,...

5 Simple Steps To A Dancer-Body Health, womens fitness, Workouts
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